• Mental Health

Beyond Coping: How People Are Redefining Mental Health Support Today

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  SAJJAD HASSAN / 1 week
• 0
• 6 min read

For years, the conversation around mental health has centred on coping, managing symptoms, maintaining stability, and finding ways to function despite ongoing challenges. While this approach has helped many people navigate difficult periods, it has also set a relatively modest expectation: that feeling “okay” is often enough. Today, that perspective is beginning to shift. Across […]